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This class is a guaranteed calorie burner!!! Certified fitness instructor, Tracy Kneifl has teamed up with the Holmen park and Recreation Department to bring you an hour of kickboxing and target toning twice a week. The kickboxing moves will be traditional and modifiable for people of all fitness levels. Join today to meet and maintain your fitness goals! Required Equipment: 3 lb. Weights are encouraged and you must bring your own mat!! Days: Monday and Wednesday Evenings Dates: November 16, 2009 - January 20, 2009
Time: 6:00pm - 7:00pm Site: Evergreen Elementary Mondays: New Gym Wednesday: Old Gym Fee: $30 Per Person Register By: November 6, 2009 **Park and enter through gym doors behind school Bring your own mat!!
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You're Always Welcome!
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