Village of Holmen - Park & Recreation Department
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Challenge your core with this unique Pilates class. Certified Pilates instructor Tracy Kneifl has designed an exciting Pilates class that captures the relaxation and breathing techniques of traditional Pilates exercises while adding in many modern core exercises. This class will tone your abs, back, legs, and arms! Two sessions will be offered. Required Equipment: A mat and a large inflatable bally ball Session #1: September 1st -
November 5th, 2009
Session #2: November 10th, 2009 - January 20th, 2010
Must Bring Your Own Mat!! |
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You're Always Welcome!
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