Village of Holmen - Park & Recreation Department

P.O. Box 158, 421 S. Main St., Holmen, WI 54636       (608) 526-2152      Fax (608) 526-4357

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2010-2011 Fall & Winter Program Guide (Large File)   2010 Spring & Summer Program Guide (Large File)

  Printable Registration Form   Cancellation Hotline 608-526-6312 (for non-pool activities) 

TOTAL BODY CONDITIONING
"TBC"

Get in shape while enjoying the great outdoors!  Certified fitness instructor, Tracy Kneifl, will lead you through exercises that will tone your entire body.  This dynamic class will challenge every major muscle group in your body and get your heart rate up.  A typical class will consist of a half hour run/walk and end with thirty minutes of strength training.

Bring 3 to 5 lb. hand weights and a mat!!

Days: Saturdays
Dates: September 4 - November 13, 2010
Time: 8:00am - 9:30am
Where: Halfway Creek Park, Shelter A
Fee: $30 Per Person
Register By: August 31, 2010

MUST PROVIDE YOUR OWN MATS!!!

Instructor encourages participants to bring a 3lb set of hand weight.
 

[ Home ] [ Up ] [ Registration Form ] [ Co-Rec Softball ] [ Middle School Tennis ] [ Intro To Guitar ] [ Youth Flag Football ] [ Youth Volleyball ] [ Holmen Square 5K Run ] [ Madden Tournament ] [ Fall Pilates ] [ Total Body Conditioning -"TBC" ] [ Senior Chair Aerobics ] [ Ballroom Dancing ] [ Paintball Fall ] [ Babysitting Certification Fall ] [ Halloween Party ] [ Thanksgiving Party ] [ Adult Volleyball ] [ WYSA Soccer Clinic ]

You're Always Welcome!

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