Classes
HIIT Water Fitness Class #1 – Mornings 11am (Tuesdays, Wednesdays, & Thursdays)
Description: This is a low impact, high intensity water class for all ages to enjoy. This class will be a full body workout using water dumbbells, kick boards, noodles and course body weight and water resistance. This class has fun music and high energy. Classes held at Holmen Aquatic Center (315 Anderson St., Holmen WI).
Class #1:
Days: Tuesdays, Wednesdays, Thursdays (Instructor: Sarah Lau-Melby).
Dates: June 10 – August 15, 2024
Time: 11:00am-11:45am
Days: Mondays, Friday (Instructors: Pool Staff)
Dates: June 10 – August 16, 2024
Time: 11:00am-11:45am
Fee
Free with pool membership or $3 daily drop-in fee
HIIT Water Fitness Class #2 – Evening 8pm (Mondays & Tuesdays)
Description: This is a low impact, high intensity water class for all ages to enjoy. This class will be a full body workout using water dumbbells, kick boards, noodles and course body weight and water resistance. This class has fun music and high energy. Classes held at Holmen Aquatic Center (315 Anderson St., Holmen WI).
Class #2:
Days: Wednesdays, Thursdays (Instructor Katie Stapleton)
Dates: June 12 – August 14, 2024
Time: 8:00pm-8:45pm
Fee
Free with pool membership or $3 daily drop-in fee
